Katinka Jeffs 20:00 row
3,933m
Meters
20:00.0
Time
2:32.5
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 95 |
January 25, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,933m | 2:32.5 | 99 | 639 | 20 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 19 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 19 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 22 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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