Katinka Jeffs 20:00 row
3,725
Meters
20:00.0
Time
2:41.0
Pace
195
Calories
167
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 102 |
January 26, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,725 | 2:41.0 | 84 | 588 | 22 | 167 |
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 22 | 166 |
| 8:00.0 | 765 | 2:36.8 | 91 | 612 | 22 | 168 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 24 | 175 |
| 16:00.0 | 762 | 2:37.4 | 90 | 608 | 23 | 172 |
| 20:00.0 | 720 | 2:46.6 | 76 | 560 | 21 | 157 |
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Workout Graph
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