Katinka Jeffs 6:07 row
550m
Meters
6:07.5
Time
5:34.0
Pace
33
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 115 |
January 25, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 550m | 5:34.0 | 9 | 332 | 19 |
| 5:00.0 | 441m | 5:40.1 | 9 | 330 | 20 |
| 6:07.5 | 110m | 5:06.8 | 12 | 341 | 19 |
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