Katinka Jeffs 15:00 row
2,746
Meters
15:00.0
Time
2:43.8
Pace
141
Calories
161
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 96 |
January 31, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,746 | 2:43.8 | 80 | 573 | 19 | 161 |
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 18 | 156 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 19 | 163 |
| 9:00.0 | 546 | 2:44.8 | 78 | 568 | 20 | 159 |
| 12:00.0 | 557 | 2:41.5 | 83 | 585 | 20 | 167 |
| 15:00.0 | 547 | 2:44.5 | 79 | 570 | 18 | 161 |
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Workout Graph
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