Katinka Jeffs 20:00 row
3,731m
Meters
20:00.0
Time
2:40.8
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 97 |
February 02, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 19 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 18 |
| 8:00.0 | 781m | 2:33.6 | 96 | 632 | 19 |
| 12:00.0 | 654m | 3:03.4 | 57 | 494 | 16 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 22 |
| 20:00.0 | 719m | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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