Katinka Jeffs 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
161
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 97 |
February 14, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 18 | 161 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 160 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 163 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 168 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 19 | 163 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 155 |
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Workout Graph
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