Katinka Jeffs 1:07:12 row
6,466m
Meters
1:07:12.0
Time
5:11.7
Pace
374
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 110 |
February 15, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.0 | 6,466m | 5:11.7 | 12 | 339 | 21 |
| 10:00.0 | 939m | 5:19.4 | 11 | 336 | 23 |
| 20:00.0 | 1,055m | 4:44.3 | 15 | 352 | 22 |
| 30:00.0 | 1,000m | 5:00.0 | 13 | 344 | 22 |
| 40:00.0 | 1,011m | 4:56.7 | 13 | 346 | 22 |
| 50:00.0 | 983m | 5:05.1 | 12 | 342 | 22 |
| 1:00:00.0 | 890m | 5:37.0 | 9 | 331 | 22 |
| 1:07:12.0 | 587m | 6:07.9 | 7 | 324 | 19 |
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Workout Graph
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