Katinka Jeffs 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 98 |
March 09, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 617 | 203 | 21 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 20 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 22 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 24 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 22 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 20 |
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Workout Graph
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