Katinka Jeffs 20:00 row
3,825m
Meters
20:00.0
Time
2:36.8
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 98 |
March 09, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,825m | 2:36.8 | 91 | 612 | 19 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 19 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 18 |
| 12:00.0 | 791m | 2:31.7 | 100 | 644 | 20 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 20 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.