Katinka Jeffs 20:00 row
3,783m
Meters
20:00.0
Time
2:38.6
Pace
197
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 99 |
March 16, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 20 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 20 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 22 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 23 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 21 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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