Katinka Jeffs 11:28 row
1,663m
Meters
11:28.4
Time
3:26.9
Pace
82
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 101 |
March 25, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 1,663m | 3:26.9 | 39 | 435 | 17 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 15 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 20 |
| 11:28.4 | 182m | 4:02.8 | 24 | 384 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.