Katinka Jeffs 10:14 row

2,243

Meters

10:14.6

Time

2:17.0

Pace

130

Calories

Average Watts136
Calories Per Hour761
Stroke Rate19
Stroke Count10
Drag Factor102

March 30, 2022 04:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:14.6 2,243 2:17.0 136 761 130 19
5:00.0 1,063 2:21.1 125 720 60 20
10:00.0 1,146 2:10.8 156 828 69 19
10:14.6 35 3:28.5 39 246 1 11

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Workout Graph

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