Katinka Jeffs 20:00 row
3,879
Meters
20:00.0
Time
2:34.6
Pace
205
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 67 |
December 05, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 20 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 19 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 22 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 22 |
| 16:00.0 | 767 | 2:36.4 | 91 | 614 | 21 |
| 20:00.0 | 754 | 2:39.1 | 87 | 598 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.