Katinka Jeffs 20:00 row
3,879m
Meters
20:00.0
Time
2:34.6
Pace
205
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 67 |
December 05, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 20 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 19 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 22 |
| 12:00.0 | 784m | 2:33.0 | 98 | 635 | 22 |
| 16:00.0 | 767m | 2:36.4 | 91 | 614 | 21 |
| 20:00.0 | 754m | 2:39.1 | 87 | 598 | 20 |
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Workout Graph
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