Katinka Jeffs 20:00 row
3,694m
Meters
20:00.0
Time
2:42.4
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 67 |
December 05, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,694m | 2:42.4 | 82 | 581 | 18 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 17 |
| 8:00.0 | 743m | 2:41.5 | 83 | 585 | 19 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 21 |
| 16:00.0 | 766m | 2:36.6 | 91 | 613 | 19 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 18 |
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Workout Graph
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