Katinka Jeffs 1:45 row
300m
Meters
1:45.9
Time
2:56.5
Pace
15
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 96 |
December 17, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 300m | 2:56.5 | 64 | 519 | 17 | 125 |
| 1:45.9 | 301m | 2:55.9 | 64 | 521 | 17 | 125 |
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Workout Graph
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