Katinka Jeffs 10:00 row
1,667m
Meters
10:00.0
Time
2:59.9
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 95 |
December 19, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 19 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 20 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 21 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 23 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 20 |
| 10:00.0 | 192m | 5:12.5 | 11 | 339 | 11 |
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Workout Graph
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