Katinka Jeffs 2:19 row
524m
Meters
2:19.3
Time
2:12.9
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 105 |
December 24, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 524m | 2:12.9 | 149 | 812 | 30 |
| 2:19.3 | 525m | 2:12.6 | 150 | 815 | 30 |
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Workout Graph
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