Katinka Jeffs 4:24 row
916m
Meters
4:24.4
Time
2:24.3
Pace
52
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 105 |
December 24, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 916m | 2:24.3 | 116 | 700 | 25 |
| 4:24.4 | 917m | 2:24.1 | 117 | 702 | 25 |
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