Katinka Jeffs 4:32 row
916m
Meters
4:32.0
Time
2:28.4
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 105 |
December 24, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 916m | 2:28.4 | 107 | 668 | 27 |
| 4:32.0 | 917m | 2:28.3 | 107 | 669 | 27 |
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