Katinka Jeffs 10:26 row
2,108m
Meters
10:26.6
Time
2:28.6
Pace
115
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 103 |
December 31, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,108m | 2:28.6 | 107 | 666 | 23 | 99 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 97 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 103 |
| 10:26.6 | 85m | 2:36.4 | 91 | 614 | 21 | 97 |
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