Katinka Jeffs 12:00 BikeErg
5,086m
Meters
12:00.0
Time
2:21.5
Pace
143
Calories
176
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 74 |
| Revolution Count | 888 |
| Power/kg | 2.36 |
| Drag Factor | 63 |
January 04, 2023 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,086m | 2:21.5 | 123 | 724 | 74 | 176 |
| 3:00.0 | 1,274m | 2:21.2 | 124 | 727 | 73 | 171 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 74 | 178 |
| 9:00.0 | 1,273m | 2:21.3 | 124 | 726 | 75 | 179 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 75 | 178 |
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Workout Graph
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