Katinka Jeffs 5:02 row
1,028m
Meters
5:02.7
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 109 |
January 08, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,028m | 2:27.2 | 110 | 677 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 5:02.7 | 6m | 3:45.0 | 31 | 405 |
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Workout Graph
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