Katinka Jeffs 0:07 row
19m
Meters
0:07.0
Time
3:04.2
Pace
0
Calories
78
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 9 |
| Stroke Count | 20 |
| Drag Factor | 101 |
January 22, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 78 |
| 0:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 78 |
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Workout Graph
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