Katinka Jeffs 4:03 row

851m

Meters

4:03.1

Time

2:22.8

Pace

48

Calories

Average Watts120
Calories Per Hour713
Stroke Rate28
Stroke Count114
Drag Factor125

February 19, 2023 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.1 851m 2:22.8 120 713 28
4:03.1 852m 2:22.6 121 714 28

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Workout Graph

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