Katinka Jeffs 5:00 row
974m
Meters
5:00.6
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 125 |
February 19, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 974m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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