Katinka Jeffs 8:00 row
1,539
Meters
8:00.0
Time
2:35.9
Pace
80
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 101 |
February 20, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,539 | 2:35.9 | 92 | 617 | 80 | 24 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 22 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 24 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 25 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 27 |
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Workout Graph
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