Katinka Jeffs 10:10 row
2,051m
Meters
10:10.8
Time
2:28.9
Pace
111
Calories
173
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 91 |
February 26, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,051m | 2:28.9 | 106 | 664 | 25 | 173 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 168 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 177 |
| 10:10.8 | 31m | 2:54.1 | 66 | 527 | 14 | 176 |
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Workout Graph
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