Katinka Jeffs 2:30 row
472m
Meters
2:30.4
Time
2:39.3
Pace
24
Calories
172
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 95 |
February 27, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 472m | 2:39.3 | 87 | 597 | 24 | 172 |
| 2:30.4 | 472m | 2:39.3 | 87 | 597 | 24 | 172 |
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