Katinka Jeffs 18:05 row
3,476m
Meters
18:05.8
Time
2:36.1
Pace
184
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 102 |
March 05, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 3,476m | 2:36.1 | 92 | 616 | 25 |
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 21 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 26 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 27 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 27 |
| 18:05.8 | 366m | 2:51.8 | 69 | 537 | 25 |
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Workout Graph
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