Katinka Jeffs 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 97 |
March 10, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 33 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 36 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 34 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 34 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 32 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 34 |
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Workout Graph
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