Katinka Jeffs 7:56 row
1,816m
Meters
7:56.0
Time
2:11.0
Pace
110
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 125 |
January 07, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 1,816m | 2:11.0 | 155 | 835 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 7:56.0 | 644m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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