Katinka Jeffs 5:33 row
1,418m
Meters
5:33.0
Time
1:57.4
Pace
97
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 05, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,418m | 1:57.4 | 216 | 1044 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 5:33.0 | 167m | 1:38.8 | 363 | 1548 | 29 |
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