Katinka Jeffs 20:00 row
3,718m
Meters
20:00.0
Time
2:41.3
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 95 |
March 11, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,718m | 2:41.3 | 83 | 586 | 26 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 25 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 26 |
| 12:00.0 | 709m | 2:49.2 | 72 | 548 | 26 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 28 |
| 20:00.0 | 764m | 2:37.0 | 90 | 610 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.