Katinka Jeffs 1x5:00/5:00r row
981m
Meters
5:00.0
Time
2:32.9
Pace
52
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 994m |
| Overall Time | 10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 94 |
March 13, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| r13m |
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Workout Graph
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