Katinka Jeffs 10:05 row
1,997m
Meters
10:05.0
Time
2:31.4
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 99 |
March 26, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,997m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:05.0 | 8m | 5:12.5 | 11 | 339 |
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Workout Graph
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