Katinka Jeffs 1x100m/r row
100m
Meters
0:22.9
Time
1:54.5
Pace
6
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 122m |
| Overall Time | 0:22.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 39 |
| Stroke Count | 15 |
| Drag Factor | 97 |
April 02, 2023 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 | |
| r22m |
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Workout Graph
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