Katinka Jeffs 5:15 row
983m
Meters
5:15.0
Time
2:40.2
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 101 |
April 16, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 983m | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 5:15.0 | 46m | 2:43.0 | 81 | 577 | 16 |
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Workout Graph
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