Katinka Jeffs 300m row
300m
Meters
1:15.7
Time
2:06.1
Pace
18
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 37 |
| Stroke Count | 48 |
| Drag Factor | 115 |
June 04, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 37 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 41 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 36 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.