Katinka Jeffs 1x10:00/6:00r row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
118
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,137m |
| Overall Time | 16:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 103 |
October 05, 2023 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 | |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 22 | |
| r43m |
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Workout Graph
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