Scott Weaver 5000m row
5,000m
Meters
29:08.5
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 202 |
December 21, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.5 | 5,000m | 2:54.8 | 65 | 525 | 18 |
| 6:28.5 | 1,000m | 3:14.2 | 48 | 464 | 18 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 18 |
| 5:51.7 | 3,000m | 2:55.8 | 64 | 521 | 18 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 19 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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