Scott Weaver 5000m row

5,000m

Meters

28:22.1

Time

2:50.2

Pace

256

Calories

Average Watts71
Calories Per Hour544
Stroke Rate18
Stroke Count517
Drag Factor124

December 23, 2021 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.1 5,000m 2:50.2 71 544 18
5:57.4 1,000m 2:58.7 61 511 20
5:57.5 2,000m 2:58.7 61 510 18
6:09.2 3,000m 3:04.6 56 491 18
5:10.0 4,000m 2:35.0 94 623 18
5:07.9 5,000m 2:33.9 96 630 18

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Workout Graph

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