Scott Weaver 5000m row
5,000m
Meters
28:22.1
Time
2:50.2
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 124 |
December 23, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.1 | 5,000m | 2:50.2 | 71 | 544 | 18 |
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 20 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 18 |
| 6:09.2 | 3,000m | 3:04.6 | 56 | 491 | 18 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 18 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 18 |
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Workout Graph
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