Scott Weaver 5000m row

5,000m

Meters

24:57.9

Time

2:29.7

Pace

271

Calories

Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count461
Drag Factor124

December 31, 2021 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.9 5,000m 2:29.7 104 658 18
5:18.7 1,000m 2:39.3 86 597 20
5:01.0 2,000m 2:30.5 103 653 19
4:53.5 3,000m 2:26.7 111 681 18
4:53.4 4,000m 2:26.7 111 681 18
4:51.2 5,000m 2:25.6 113 690 19

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Workout Graph

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