Scott Weaver 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 124 |
January 03, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 18 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 17 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 18 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 20 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 19 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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