Scott Weaver 5000m row
5,000m
Meters
25:06.4
Time
2:30.6
Pace
270
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 125 |
January 12, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,000m | 2:30.6 | 102 | 652 | 18 | 122 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 20 | 104 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 18 | 116 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 18 | 126 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 18 | 133 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 19 | 134 |
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Workout Graph
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