Scott Weaver 5000m row
5,000m
Meters
24:44.5
Time
2:28.4
Pace
273
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 430 |
| Drag Factor | 221 |
January 22, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 17 | 129 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 18 | 103 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 17 | 120 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 18 | 135 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 16 | 132 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 18 | 159 |
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Workout Graph
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