Scott Weaver 30:00 row

5,696m

Meters

30:00.0

Time

2:38.0

Pace

301

Calories

110

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate17
Stroke Count508
Drag Factor218

January 29, 2022 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,696m 2:38.0 89 605 17 110
6:00.0 1,071m 2:48.0 74 553 17 98
12:00.0 1,117m 2:41.1 84 587 17 100
18:00.0 1,170m 2:33.8 96 630 17 115
24:00.0 1,147m 2:36.9 91 611 16 116
30:00.0 1,191m 2:31.1 101 648 18 124

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Workout Graph

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