Scott Weaver 30:00 row
5,696m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 218 |
January 29, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,696m | 2:38.0 | 89 | 605 | 17 | 110 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 17 | 98 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 17 | 100 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 17 | 115 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 16 | 116 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 18 | 124 |
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Workout Graph
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