Carson Bradshaw 44:00 row
11,721m
Meters
44:00.9
Time
1:52.6
Pace
837
Calories
151
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 142 |
September 28, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 11,721m | 1:52.6 | 245 | 1142 | 21 | 151 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 95 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 113 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 | 162 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 | 157 |
| 25:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 | 170 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 23 | 168 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 23 | 158 |
| 40:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 | 170 |
| 44:00.9 | 1,061m | 1:53.5 | 239 | 1123 | 23 | 174 |
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Workout Graph
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