Carson Bradshaw 2x6000m/9:55r row
12,000m
Meters
43:04.1
Time
1:47.6
Pace
907
Calories
174
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,042m |
| Overall Time | 1:02:54.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 133 |
October 14, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.1 | 12,000m | 1:47.6 | 280 | 1265 | 27 | 174 |
| 21:18.2 | 6,000m | 1:46.5 | 290 | 1296 | 27 | 180 |
| 21:45.9 | 6,000m | 1:48.8 | 272 | 1234 | 28 | 168 |
| r42m |
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Workout Graph
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