Carson Bradshaw 20:07 row
4,849m
Meters
20:07.3
Time
2:04.4
Pace
307
Calories
66
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 128 |
November 02, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,849m | 2:04.4 | 181 | 924 | 19 | 66 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 101 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 82 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 59 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 44 |
| 20:07.3 | 16m | 3:48.1 | 29 | 401 | 0 | 44 |
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Workout Graph
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