Carson Bradshaw 45:05 row
11,199m
Meters
45:05.1
Time
2:00.7
Pace
735
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 134 |
November 07, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 11,199m | 2:00.7 | 199 | 983 | 19 | 138 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 133 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 135 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 141 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 137 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 141 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 139 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 142 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 143 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 140 |
| 45:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.